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Services

"Believe you can and you're halfway there."​

​

-Theodore Roosevelt

START YOUR JOURNEY TO COUNSELING

WHAT'S INCLUDED

Time: 15 Minutes  |  Cost: FREE

Curious about how I can help? I offer a free 15 minute consultation to answer your questions and see if we're a good fit. This is a no-pressure chat where we can talk about your goals and how I can help you achieve them. Let’s take the first step together—schedule your free call today!

Get started today
Select the service and schedule your time

Free 15 Minute Consultation

Time: 15 Minutes  |  Cost: FREE

No-pressure, confidential conversation to ask questions

Explore your therapy goals and needs

Determine if we’re the right fit before committing

Easy first step toward starting your healing journey

Therapy Session Rates & Payment Options

I am in-network with Blue Cross Blue Shield and Capital Blue Cross insurance. For clients using Blue Cross, you will be responsible for any applicable copay, coinsurance, or deductible at the time of your session.
For all other insurance plans, I am considered an out-of-network provider. Payment is due at the time of each session, and I can provide a superbill for you to submit to your insurance company for potential reimbursement. Coverage varies—some clients receive partial reimbursement, while others may not have out-of-network benefits.
I recommend contacting your insurance provider to understand your specific coverage, including deductibles and reimbursement rates. Many plans have high deductibles, meaning clients often pay out of pocket regardless of network status.
Ultimately, choosing a therapist is a personal decision. Many clients find it most valuable to work with someone who feels like the right fit, rather than limiting their options based solely on insurance networks.

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